Makeover your WHOLE health in 2019 and feel your best yet with this customized approach!
6 Week Plant-Based
Makeover
Let’s get a few things straight: There’s some big problems with the “Standard American Diet” we’ve all been taught is “healthy and balanced.” The truth is, eating a normal, mainstream, “balanced” meal of starches, proteins, and veggies, at once, may actually be hurting you.
Sounds a little crazy, right? There’s more—and it’s based on research and 20 years of healing clients with plant-based approaches. The 6 Week Plant-Based Makeover goes against many “mainstream” perspectives like this— which is exactly why it works and gets results (even when others don’t).
Class Starts September 14th • Registration Ends September 11th
Individualized To Your Needs!
The 6 Week Plant-Based Makeover is individualized to your needs, because everyone’s body is different. There’s no one size fits all, which is why many cookie-cutter-approach diet plans can so often fail to achieve the results you want.
Based on clients’ feedback and my years of health coaching experience, I’ve designed this program for you, even if:
- You were told you’ll have to be on medication for life if you don’t change your health habits soon (or already are on medication). Did you know the average American spends over $1,000 every year on prescriptions?!?! Yikes!!
- You tried every specialty diet in the books (keto, Adkins, paleo, GF, you name it) and still didn’t experience results.
- You don’t know what to eat that’s tasty and healthy.
- You were told “we don’t have answers” by your medical provider, even after spending thousands.
You are pulling your hair out trying to understanding conflicting advice from multiple providers.
Watching my mother battle IBS and pooling years of learning into healing my own body, I know how frustrating it can be to feel..
- Embarrassed and insecure about constant bloating.
- Frustrated from digestive pain and gas after almost every meal (no, this isn’t “just what happens after you eat,” and there is a solution).
- So exhausted (all the time) that going to the grocery store is a massive excursion… forget about going out with friends.
- Disappointed or hopeless due to being diagnosed with IBS, hypertension, diabetes or high cholesterol (contrary to mainstream thought—these diagnoses are not a prescription for lifelong medication).
- Frustrated by no answers and thousands spent with medical providers (your health is too important to “give up” on and trust me—there are answers).
- Like the pounds won’t shed no matter what diet or exercise program you try.
If this is you, you are not alone in these experiences. And, the good news, there are answers!
This is exactly why I created the 6 Week Plant-Based Makeover, to help individuals like you:
Be Free from Bloating
Get Rid of Digestive Pain
Feel Energized
Diagnosed with...
Get Direction
Save Money
Based on the fact that prescriptions drugs cost the average person over $1,000 every year, not including at least $200 for a doctor visit (with maybe 15 minutes of doc face-to-face time, at best), my marketing team thinks I should be charging at least a couple thousand for a program that’s getting clients these results.
It’s clear we need better solutions for our health than even cutting-edge, mainstream medicine is offering. We need simple, practical solutions for everyday living, that are affordable and explain what’s not working.
Here’s a breakdown of what we’ll cover in the 6 Week Plant-Based Makeover:
Program Breakdown
Here’s a breakdown of what we’ll cover in the 6 Week Plant-Based Makeover:
Phase 1: Complete reset:- Resting your digestive system: It’s the largest system in the body, and uses the most energy. And, sometimes it needs a reboot. During the first 3 days of the program we’ll release old, damaged cells, reduce inflammation, boost immunity and lower blood pressure (Digestive breaks also help clear brain fog!).
- When to eat, how to eat, and what to combine.
- When is the best time to eat fruits, legumes, veggies, grains, and more.
- What to combine for optimal, happy digestion.
- Eating alkaline and nutrient dense foods, and why it’s important.
- Choosing veggies with the highest nutrient density so you get the most out of every bite.
- Ensuring you get the best combinations of fruits and vegetables to help your body produce the protein you need.
- Cooking quick healthy, tasty meals.
- What to eat and how to prepare it quickly, even on a budget.
- Delicious alternatives to “unhealthy stuff.”
- How to choose pesticide-free fruits and veggies (even on a budget).
Tanya L.
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Erica J.
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- Quick herb and spice concoctions you can easily make at home.
- Understanding how healthy digestion boosts your immunity.
- Get it done day: A morning of food prep with Julie.
- Done-for-you session in the kitchen. Watch me (over zoom) prep a week of meals so you know exactly how to do it yourself and save tons of time.
- Get your own time to practice.
- Re-group for a Q&A session.
- Weekly hour-long zoom small group coaching meetings + 30 minutes for Q&A.
- Access to a private Facebook group (where I’ll answer specific questions).
- Weekly menu planner (done-for-you) delicious plant-based meals for breakfast, lunch, dinner and snacks.
- Grocery lists (done for you, to save you time) based on tastiest and healthiest brands, and most nutrient-dense veggies.
- Resource sheets and handouts on things like: choosing veggies, combining foods, best cooking tips and more!
- Immune-boosting herb and spice remedies you can make at home.
Let's Get Started
Decisions can be tough, I get it. And ultimately, my goal is to help you make the best decisions possible and support you in your own unique journey to healing. If you’re ready to experience results like Blanca and Maribel, join the 6 Week Plant-Based Makeover today before we close the doors on September 11th.
As a certified health coach, I’ve invested thousands into healing my own digestion, health and working with clients to understand what works for them and what doesn’t. I also realize addressing health challenges can sometimes be scary for patients, which is why it’s important to work with someone you trust.
Full Payment
Full Payment + Bonus
- FREE 1-on-1 Coaching Kickoff Session with Julie
- Create a personalized approach
- Only 15 Spots Available
- Feel lighter in body and spirit
- Improve Sleep + Increase Energy
- Easy and Tasty Meals
- Love the Taste of Healthy Food
2-Easy Payment Plan
Payment Plan
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- Only 45 Spots Remaining
- Feel lighter in body and spirit
- Improve Sleep + Increase Energy
- Easy and Tasty Meals
- Love the Taste of Healthy Food
Proven Results
All I can say is that my improved blood lab results, as well as having shed 10 pounds, have really made me a believer out of me for plant-based eating!
The problem for me is that I love to eat. The "don't worry your taste buds will adjust and your palette will become so much richer and more diverse" was just a load of baloney to me. I needed Julie's expertise to break my addictions and change my mindset. Julie showed me how to experiment, target my favorite meals, and achieve them in a healthy way. Thank you Julie for making healthy eating not just possible, but fun!
Definitely knowing how to cook tasty gluten-free meals, without dairy has changed my life. Before I would see a recipe and have to do it that way, now I know I can adjust it to my needs. A recipe is just a skeleton. I realized I am in control.
Julie's approach to food is rooted in her dedication to the purity of nutrition. Her warmth, insight, and creativity is why I recommend my patients to her when they are ready to make healthy lifestyle choices.
The program allowed me to change my mindset about food. My approach is completely different now. Healthy food can be flavorful, delicious, and filling!