Let’s get a few things straight: There’s some big problems with the “Standard American Diet” we’ve all been taught is “healthy and balanced.” The truth is, eating a normal, mainstream, “balanced” meal of starches, proteins, and veggies, at once, may actually be hurting you.
Sounds a little crazy, right? There’s more—and it’s based on research and 20 years of healing clients with plant-based approaches. The 6 Week Plant-Based Makeover goes against many “mainstream” perspectives like this— which is exactly why it works and gets results (even when others don’t).
The 6 Week Plant-Based Makeover is individualized to your needs, because everyone’s body is different. There’s no one size fits all, which is why many cookie-cutter-approach diet plans can so often fail to achieve the results you want.
Based on clients’ feedback and my years of health coaching experience, I’ve designed this program for you, even if:
You are pulling your hair out trying to understanding conflicting advice from multiple providers.
If this is you, you are not alone in these experiences. And, the good news, there are answers!
Decisions can be tough, I get it. And ultimately, my goal is to help you make the best decisions possible and support you in your own unique journey to healing. If you’re ready to experience results like Blanca and Maribel, join the 6 Week Plant-Based Makeover today before we close the doors on October 5th.
As a certified health coach, I’ve invested thousands into healing my own digestion, health and working with clients to understand what works for them and what doesn’t. I also realize addressing health challenges can sometimes be scary for patients, which is why it’s important to work with someone you trust.
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All I can say is that my improved blood lab results, as well as having shed 10 pounds, have really made me a believer out of me for plant-based eating!
The problem for me is that I love to eat. The "don't worry your taste buds will adjust and your palette will become so much richer and more diverse" was just a load of baloney to me. I needed Julie's expertise to break my addictions and change my mindset. Julie showed me how to experiment, target my favorite meals, and achieve them in a healthy way. Thank you Julie for making healthy eating not just possible, but fun!
Definitely knowing how to cook tasty gluten-free meals, without dairy has changed my life. Before I would see a recipe and have to do it that way, now I know I can adjust it to my needs. A recipe is just a skeleton. I realized I am in control.
Julie's approach to food is rooted in her dedication to the purity of nutrition. Her warmth, insight, and creativity is why I recommend my patients to her when they are ready to make healthy lifestyle choices.
The program allowed me to change my mindset about food. My approach is completely different now. Healthy food can be flavorful, delicious, and filling!