Healthy is the new tasty!
I help you embrace a new plant-based lifestyle without compromising taste. Live a healthier, more fulfilling, passionate and purposeful life. The live events, one-on-one coaching program, training systems and group workshops will help close the gap between where you are and where you want to be.
It's important to understand your present food lifestyle, what works and what doesn’t work, and create a new food lifestyle that supports your life and health.
Plant Based Nutritional Blueprint
If you have in depth questions about diet changes for chronic illness, and want concise personalized plant-based meal suggestions for a healthier diet, this is for you. Or if you want to add more nutritionally dense foods to your existing plant-based diet this is a great place to start.
Online group coaching is a program that will pull you into a supportive community that has similar goals as yours and who will be experiencing the program right alongside you. The group empowers everyone to reclaim control of their bodies and health through nutrition and lifestyle changes
Brands That Trust Us
Brands That Trust Us
20 Minute Plant-Based Kickstart
If you were ever wondering how to start eating Plant-Based for optimal health, or have a medical challenge that is requiring you to adjust your diet, this is the perfect call for you. You can get your question answered and discover the next steps you’ll need to take to eating well balance nutritious plant-based foods. We’ll come up with a few options and habit hacks to help you reach your goal.
Individual and Group Sessions Available
Most Requested Presentations
Julie Ward's live events, one-on-one coaching program, training systems and group workshops will help close the gap between where you are and where you want to be. Live a healthier, wealthier, more fulfilling, passionate and purposeful life.
The Spirituality of Food
Spiritual Nutrition: How the Foods You Eat Affect Your Mind, Body and Spirit. Increase Gratitude, Breath & Raising Vibration
How to Build Your Own in-Home Medicinal Spice Cabinet
Learn about seven common medicinal herbs in your spice rack. These herbs are great for your overall health, and can be found in your kitchen!
6 Herbs to Slow Aging
Learn about six herbs that are great for your overall health, and can be found in your kitchen!
5 Foods & Herbs to Combat Depression & Anxiety
Learn about 5 foods and herbs that fight depression and anxiety.
6 Common Mistakes New Vegans Make
This course is a great introduction for beginner vegans. Tips for New Vegans who don't know what they're doing.
Top Things Doctors Continue to Do Wrong
Learn When Treating Chronic Illnesses Like Diabetes and High Blood Pressure